EmEase

Join Our Exclusive FREE Beta Program and Help Shape a Revolutionary Mental Wellness Tool

Experience the healing power of professional-grade EMDR therapy designed to help you process trauma, reduce anxiety, and build emotional resilience—all at your own pace.

Want Priority Beta Access?

Follow us on social media to move to the front of the line! Beta invitations are being sent on a rolling basis, with priority given to our community members.

Frequently Asked Questions

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What is EMDR therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a therapy treatment designed to alleviate the distress associated with traumatic memories.

Is Self EMDR a replacement for therapy?

While Self EMDR can be a valuable tool for processing trauma, it's recommended to use it in conjunction with professional therapy for best results.

How often should I use Self EMDR?

The frequency of sessions can vary based on individual needs. We recommend starting with 2-3 sessions per week and adjusting based on your comfort level.